Last week I got an email for a 1 day only sale on nursing covers at a site called Udder Covers (I found the name amusing!) - using the promo code in the email, you could purchase a $32 nursing cover for free - just pay the $9.95 shipping and handling. They also had gift sets on this site for $37 - since the promo code was good for $32 off products on the site you could get the gift set for just $5 plus the $9.95 shipping and handling. In addition to the nursing cover, the gift set also comes with a Milk Bands nursing bracelet that helps you keep track of which side you last nursed on and for how long and at what time, as well as 5 ply 100% cotton breast pads to help you from leaking. Since the set was only $5 more we opted for that and it just arrived today!
I got the black nursing cover, as they had various colors and patterns to choose from:
I thought it was a pretty good deal for $14.95 when normally it would have been $46.95! I just looked - good thing I acted when I did too - they're all out of this particular pattern, both separately and in the gift set!
We were also watching something last week that made me think of maybe trying yoga to help with stretching and strengthening a bit. Since I have some Amazon gift cards still in my account I went on there to look and see what they had and came across the Summer Sander's Prenatal Workout DVD. It includes some stretching and simple weight work to help keep your body toned and build up your muscles since you'll be carrying your kiddo around and need that upper body strength. It's got 3 different workouts - 1 for each trimester - and each workout has a "full length" 50 minute version and an "express" shorter version. It had mostly good reviews and seemed to be one of the best pregnancy workout DVDs so I decided to get it.
In the DVD, Summer is 7 months pregnant, so it's nice seeing someone with a baby belly doing the workout with you and being able to watch as she does things so you can do it correctly too. I tried the full length version yesterday since I had time. My arms were a little tired so I wasn't able to the 2nd set of bicep and tricep exercises, but the rest of the DVD wasn't bad - I used 5lb weights instead of a resistance cord and that worked just fine. Also, they have you do floor stuff on an incline of pillows too - I need to get a few more cuz my couch pillows weren't working as well.
I felt really good after the workout though and seemed to have more energy than I seemed to be having lately too. I'd definitely recommend this DVD to anyone that's pregnant and wants to work out properly and safely!
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