tag:blogger.com,1999:blog-8708101437720447541.post8829160360008613698..comments2023-12-14T07:33:35.446-06:00Comments on Point Me to the Sky Above...: Snacks we loveRAY Jhttp://www.blogger.com/profile/07554153079752212370noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8708101437720447541.post-22048068924814028652010-02-26T13:14:34.078-06:002010-02-26T13:14:34.078-06:00Those are all awesome snacks. Esp the cheese. LOVE...Those are all awesome snacks. Esp the cheese. LOVE me some good cheese.Sadakohttps://www.blogger.com/profile/01164802394129505587noreply@blogger.comtag:blogger.com,1999:blog-8708101437720447541.post-64696170916571260922010-02-25T18:55:09.373-06:002010-02-25T18:55:09.373-06:00One thing I have found in all of my research and t...One thing I have found in all of my research and talking with personal trainers, etc, is that counting calories will make you crazy and you will be more likely to give up after a short time. People tend to obsess and get impatient when calorie counting. The other thing to remember is that you burn off breakfast and lunch throughout the day, but whatever you eat at night will stick with you and be harder to burn. Thus, you want to eat a big breakfast, a small snack in between, a moderate lunch, a small snack, a small dinner and then a small (low sugar)dessert or snack. Carbs and fat should be eaten early in the day. The main thing to focus on is getting rid of all the crap you eat and replacing it with fruits, veggies and healthy grains.Jenyhttps://www.blogger.com/profile/07770034036478210493noreply@blogger.com